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Home » What's New » Digital Advice for all ages !

Digital Advice for all ages !

Let your family start the year with the 20/20 Rule of vision! In today's digital age, our eyes are working overtime to keep up!

From young to old, here's what you should remember:

  • 20 minute intervals at a device.
  • 20 second blink breaks during the 20 minute intervals.
  • Focus at 20ft after 20minutes (Take a break outside)

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